I work with couples by initially gaining an understanding of what made them come in for therapy, helping them articulate goals for each other, and working on achieving those goals.

I also like to help couples talk about their individual histories. I find it helps each partner empathize and understand better what might be at the root of the problem.

In addition, I ask each person to talk about how they met, what brought them together, what made them fall in love and to include a story about a time when they were getting along better so we’re not just focusing on conflict but also on the love that brought them together.

And finally, I look for a way to understand the patterns of their relationship and help free them from destructive patterns by using their love to motivate them.

Are you struggling within your relationship? Are you fighting constantly? Are you having trouble communicating effectively?